A Good Old Feminist Rant

Three recent events in the news have made me think about having a “good old feminist rant “ One was a news story about a well-known man in the football world. This man who resides in Melbourne was having a relationship with the ex-wife of another well-known man in the footy world.  The two men

“Conscious Suffering”

A friend sent me an article the other day which impacted me very much. It was one of those restorative moments when the perfect thing comes your way. The author of the article is Kelly Brogan, a psychiatrist who specialises in women’s health. She speaks of how difficult it is to sit with emotional pain,


I was walking to my writer’s group this afternoon in busy Melbourne city when an aboriginal woman, indigenous to this land, came alongside me and asked me for some small change. I was flustered, didn’t know what to say, muttered that I didn’t have any, she pleaded with me, said she needed something to eat,

Recovery from heartbreak


I am still in recovery from the Narcissistic ex-partner! Why does it take so long, sigh! I am working so hard at it, and yet I know that recovering from deep grief, loss and disappointment takes as long as it takes. I feel completely shattered by my experience with him and at the same time, I’m



Many of the clients I work with talk about experiencing loneliness. Some say that the therapeutic space is the only place they feel safe enough to admit that they feel lonely. Mother Teresa once said that loneliness is the biggest poverty in the Western world. She was commenting on the reality that people died in their

Choose to be the kind of person you want to be, even in the midst of the unfairness of life.

Coping with the Unfairness of Life.

Today, I recalled a beautiful piece of writing, “The Invitation” by Oriah Mountain Dreamer. Someone at my workplace reminded me of it. I had read the piece years ago and re-reading and hearing it again strengthened me. Here is an extract that particularly touches me. “It doesn’t interest me what planets are squaring your moon. I want to know if


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About me

Rosalind Lewis

Rosalind Lewis

Professionally I have 33 years experience as a Clinician, Lecturer, Group Facilitator, Educator and Supervisor in Education, Social Services and Mental Health. I currently live in Melbourne, Australia and work in Mental Health. I have a particular interest in supporting and empowering women and men to be all they can be, by assisting the discovery of tools that help them find strength to transform difficulties into opportunities, enriching their lives both personally and professionally. I am a New Zealand Registered Psychotherapist with PBANZ, member of the New Zealand Association of Psychotherapists and have a Masters of Health Science (Psychotherapy) First Class Honours. My research thesis was about the long term consequences of intimate partner violence for women. I am influenced and informed by both my professional experiences and my own personal journey, which has involved many challenges and celebrations along the way.