I meet so many people who say to me “I never expected my life to turn out this way”. Whether it be, they thought they would be married by 30, have everything sorted by 40, dealing with broken relationships, broken hearts, suffering from wayward children, illness or an accident and so the list goes on.
Browsing category Dealing with Difficulty
A friend sent me an article the other day which impacted me very much. It was one of those restorative moments when the perfect thing comes your way. The author of the article is Kelly Brogan, a psychiatrist who specialises in women’s health. She speaks of how difficult it is to sit with emotional pain,
Last night I was having dinner with a friend and talking about sadness. I was telling her how sad I often feel in our society which is obsessed with the notion of happiness. It was a lovely experience to sit with her, talk about my sadness and not experience any pressure from her to be