I love watching tennis. I was even a tennis champion myself in high school days. I am puzzled and disturbed however at the continual tantrums displayed by Nick Kyrgios and the indulgence shown him, despite his outbursts of verbal, emotional and physical abuse. Yes, smashing tennis racquets on the ground is intimidating behaviour and if
A common theme in my clinical work as a psychotherapist over 33 years, is how people struggle with managing difficult emotions. We are rarely taught how to be with our emotional pain and suffering. Given that Life tends to serve up its fair share of disappointments, tragedies and plain old ‘unfairness’, it is helpful to
I wrote a piece on Face book recently, in response to the terrible murder of 23 year old Celeste Manno, killed in her family home in Melbourne by a man who had been stalking her for months. I expressed that it was high time many more men shouted out loud their protest at male violence
I realised the other day that it has been five years since I separated from a significant intimate relationship and that I have been ‘single’ for that length of time. It also dawned upon me that this was the longest period in my adult life that I had not had a boyfriend of one kind
I am reading a book currently, called ‘ Fight like a Girl ‘ a memoir by Clementine Ford. She quotes a woman called Caitlin Moran who suggests the following exercise ….. Put your hand in your pants. Do you have a vagina ? and Do you want to be in charge of it? If you
Being an extrovert and a social kind of girl, I am not like Carl Jung, who apparently said that talking is often a torment for him. And he was even a clinician, into ‘the talking cure’ just like I am. It is indeed true however, that after a day with clients, I am more than
More women are coming forward for the first time to report family violence, according to new Victorian research that shows Covid -19 lockdowns have worsened the potential for abuse in many homes. The report found that 60% of family violence victim support practitioners said the Covid-19 pandemic had increased the frequency of violence against women.
It is Stage 4 lockdown in Melbourne. One can be forgiven for watching a bit of reality escapism television, after a hard day at the office. My office is a mental health ward in a psychiatric hospital and by the end of the day I am more than happy to relax in front of the
It is Sunday morning in lockdown in Melbourne. I am feeling very self- righteous doing my home exercises on my yoga mat in the lounge. The Channel 7 morning show is on with presenters Larry Emdur and Angela Cox. Larry has always seemed to be a handsome, charming, pleasant kind of man whenever I have
It has been a while since I have written anything on my blog. Something was wrong with my WordPress app, but all fixed now 🙂 How life has changed since I last wrote on here ! Globally we are in the midst of a Pandemic and our lives have changed drastically. I feel so fortunate
Professionally I have 33 years experience as a Clinician, Lecturer, Group Facilitator, Educator and Supervisor in Education, Social Services and Mental Health. I currently live in Melbourne, Australia and work in Mental Health. I have a particular interest in supporting and empowering women and men to be all they can be, by assisting the discovery of tools that help them find strength to transform difficulties into opportunities, enriching their lives both personally and professionally. I am a New Zealand Registered Psychotherapist with PBANZ, member of the New Zealand Association of Psychotherapists and have a Masters of Health Science (Psychotherapy) First Class Honours. My research thesis was about the long term consequences of intimate partner violence for women. I am influenced and informed by both my professional experiences and my own personal journey, which has involved many challenges and celebrations along the way.