A common theme in my clinical work as a psychotherapist over 33 years, is how people struggle with managing difficult emotions. We are rarely taught how to be with our emotional pain and suffering. Given that Life tends to serve up its fair share of disappointments, tragedies and plain old ‘unfairness’, it is helpful to
Browsing tag: struggle
I wrote a piece on Face book recently, in response to the terrible murder of 23 year old Celeste Manno, killed in her family home in Melbourne by a man who had been stalking her for months. I expressed that it was high time many more men shouted out loud their protest at male violence
I meet so many people who say to me “I never expected my life to turn out this way”. Whether it be, they thought they would be married by 30, have everything sorted by 40, dealing with broken relationships, broken hearts, suffering from wayward children, illness or an accident and so the list goes on.