Reflections of a psychotherapist about trauma and recovery


For the past eight years I have developed and facilitated a ‘Recovery from Trauma ‘program for survivors of trauma. It is a psycho-educational program as well as being an interpersonal group process which is dynamic in its flavour. I am trained as a psychodynamic psychotherapist who values and makes space for the subjective interpersonal processes

The Most Profound Way to Be Human


It’s been an especially tough six weeks ! Apart from the eternally long lockdown situation here in Melbourne exhausting us all, plus a demanding job in mental health in essential services, my normally peaceful home environment has now been disturbed into nightmarish proportions. Not only is noisy construction work going on right outside my bedroom

Male Aggression in Sport


I love watching tennis. I was even a tennis champion myself in high school days. I am puzzled and disturbed however at the continual tantrums displayed by Nick Kyrgios and the indulgence shown him, despite his outbursts of verbal, emotional and physical abuse. Yes, smashing tennis racquets on the ground is intimidating behaviour and if

Newsletter

Sign-up now for the amiworthit.com newsletter and get advice on how to say a resounding YES to the question "am I worth it?"

About me

Rosalind Lewis

Rosalind Lewis

Professionally I have 33 years experience as a Clinician, Lecturer, Group Facilitator, Educator and Supervisor in Education, Social Services and Mental Health. I currently live in Melbourne, Australia and work in Mental Health. I have a particular interest in supporting and empowering women and men to be all they can be, by assisting the discovery of tools that help them find strength to transform difficulties into opportunities, enriching their lives both personally and professionally. I am a New Zealand Registered Psychotherapist with PBANZ, member of the New Zealand Association of Psychotherapists and have a Masters of Health Science (Psychotherapy) First Class Honours. My research thesis was about the long term consequences of intimate partner violence for women. I am influenced and informed by both my professional experiences and my own personal journey, which has involved many challenges and celebrations along the way.